Viral dreamcatcher keytar typewriter, aesthetic offal umami. Wellness spaces that reach neglected communities of color are essential, says spiritual advisor, mojo health advocate, and writer Anna Smith. As the 26-year-old Brooklyn native will tell you in her signature metaphysical-no-chaser way, when your mojo is in a bad place every aspect of your life is affected. She’s part of a growing effort to foster more inclusive healing spaces that take into account how racism, poverty, ableism, misogyny, and gender discrimination inform our self-care needs.
Viral dreamcatcher keytar typewriter, aesthetic offal umami. Wellness spaces that reach neglected communities of color are essential, says spiritual advisor, mojo health advocate, and writer Anna Smith. As the 26-year-old Brooklyn native will tell you in her signature metaphysical-no-chaser way, when your mojo is in a bad place every aspect of your life is affected. She’s part of a growing effort to foster more inclusive healing spaces that take into account how racism, poverty, ableism, misogyny, and gender discrimination inform our self-care needs.
Viral dreamcatcher keytar typewriter, aesthetic offal umami. Wellness spaces that reach neglected communities of color are essential, says spiritual advisor, mojo health advocate, and writer Anna Smith. As the 26-year-old Brooklyn native will tell you in her signature metaphysical-no-chaser way, when your mojo is in a bad place every aspect of your life is affected. She’s part of a growing effort to foster more inclusive healing spaces that take into account how racism, poverty, ableism, misogyny, and gender discrimination inform our self-care needs.
Chatting with the ancestors I always say my thanks to my ancestors and talk with them, with my guides. I talk to them about my day, what I want, what they need of me. I give my thanks to them for the day, even if I had a bad day. I let them know, ‘Thank you for making sure I ain’t die today, I survived through the fuck shit.It’s a big comfort to me to have that open line of communication because so many of my spirit guides are people who I knew in this lifetime who passed on, one being my father, one being my abuelita.
A cleansing hot shower or bath I like to start with taking a shower or a bath when getting ready for bed. I’ll always incorporate either Himalayan pink salt or Epsom salt into my routine. Then, I’ll do an in-shower meditation, just releasing my day and allowing it to wash down the drain. I like to start from the neck down to symbolize washing and removing anything, and then I go from the feet up after to symbolize recharging my energy.